5 Career Planning Tips for People with ADHD


ADHD (Attention Deficit Hyperactivity Syndrome) is often mistaken for non-serious behavior or “laziness”. Adults and parents need to know if this is their condition -- or their children’s – in order to deal with the significant problems it causes, especially when it comes to career planning. ADHD, which characterizes inappropriate impulsiveness, hyperactivity, and deficient attention, starts showing symptoms from ages 6 to 12.

It goes without saying that children and adults with ADHD find it very hard to concentrate. This reduces overall learning ability and creates serious long-term issues if it is not dealt with at an earlier stage. ADHD management involves counseling and lifestyle changes to treat the patient, and in some extreme cases, even medicine.

While developing strategies to deal with the condition is important, it is also important to light up a passion for success. Students and adults with ADHD may start feeling hopeless at a certain point of their life, but they need to know that this condition shouldn’t prevent them from attaining their life’s goals. ADHD didn’t stop JT, Will Smith, Jim Carrey, or Richard Branson from achieving their life’s missions. It surely shouldn’t stop you either!

Here are a few career planning tips for people with ADHD or parents who want to help their children.

1) Speculate Your Area of Interest:

Often times, people with ADHD are amazing at one thing, but tend to suffer quite a lot in another. For example, they may hate biology, but they might be really good at mathematics. Or, they may suffer in school with poor performance and low grades, but they might be really good in a certain sport. They may hate mathematics, but love art.

Never suppress that special “area of interest”. In fact, it is better to explore and build on what fascinates you most because that might be your best shot at an amazing, thriving career.

2) Go Out and Do More:

Sometimes, what you love most goes undiscovered for many years. Unfortunately, you’ll end up building on a career that doesn’t interest or motivate,but you’re in it just to “earn money”. For this reason, people with ADHD should try to get as much exposure to any new activity as possible. They should get involved, try out internships, attend a summer camp, do community service, volunteer in a team of dissertation writers, or do anything else that lets them try a new role or responsibility that they might fall in love with.

3) Build on Self-determination skills:

This is best done at an earlier age. Parents should assist their children in developing self-determination skills by encouraging them to make decisions, solve problems, and set and achieve their own personal goals. These skills are crucial to success for people with ADHD so as to rid them oflack of self-sufficiency and dependence.

4) Build on networks:

Expand personal networks and go beyond the immediate friends or family list. Distant friends, relatives, co-workers, and ex-classmates can also be of great help when you need job leads. Don’t shy away from maintaining meaningful relationships. You’ll be surprised at the number of people willing to help you with your future.

5) Work on the Resume:

Sometimes, all you need is more knowledge and experience to succeed. Just like any other normal person would, you also need to build on the “right path” in the academic and experience section of your resume.

Some of the best ADHD patients are firemen, policemen, doctors/nurses, sales people, entertainers, entrepreneurs, military men, and even construction workers. They thrive in high- intensity environments that don’t have monotonous work. Of course, the passion also has to be present.

Your favorite spot may or may not be any of those listed above. You might be desk-job lover.Nevertheless, it is important to know your strengths and weaknesses and build a compatible career accordingly.

Author Info: 

Ashley Sanford is an editor and quality assurance manager at peak dissertation. Mainly specializing in offering dissertation help, she loves to share her academic expertise with students on a variety of subjects. Follow her on Twitter.

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